All in Transformation

Act with Intention.

Letting go, practicing non-attachment, is never easy. It’s natural for us to be fearful of the outcome. Society, our parents, our personal history all teach us to be scared, rather than child-like in our pursuits, exploring with wonder and curiosity.

Roll with It.

If you’re a child of the 80s then it’s highly likely you spent your childhood rolling around on four wheels. One day we’re 5 and gliding across the rink. The next, we’re 38 and can barely get the courage to lace up a pair of skates. Life happens, friend. 💛

Slow Growth is Still Progress.

We humans live in a world of quick fixes and instant gratification. Long gone are the days of waiting patiently for people to return the VHS tape to Blockbuster. Cue Netflix. Amazon Prime. Instacart. Research shows that sustainable change takes time. This often leaves us feeling confused when we want to get better or feel better right now.