Controlling Other People.

Here’s the hard truth - it's actually not the other person that's making your work difficult. 🤯 Yep, I said that. Think about it for a moment. That other person is just being herself, right, wrong or indifferent. We can’t control other people’s behavior. What we can do is control our experience of that person.

Breaking Down Limiting Beliefs.

Last week I was on a Zoom call listening to women spew limiting belief after limiting belief. As a mindset coach, my heart broke. You’ll never believe what this woman was thinking! A coach hears the narrative behind the words coming out of your mouth and helps you manage your mindset. What that means to you is having a trained professional pinpoint the thought(s) keeping you stuck.

Supporting New Growth.

Rubber plant - 0. Milo - 1. 🤦‍♀️ I was a plant mom long before a dog mom. Milo is Patrick’s dog that I’ve adopted. However, he’s specifically “Patrick’s dog” when he’s bad. You get it, right?! 

Using Your KitchenAid.

Do you have a KitchenAid stand mixer? I got a new one for Christmas, and it comes with several attachments. I’ve seen them before but never know which one to use when.  When you have new tools you aren't sure how to use, do you choose option A, B, or C?